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The Complete Food Makeover:Transform Your Favourites From High-Fat To Healthy Fab
Binding
Paperback
ISBN13
9780733328640
ISBN10
0733328644
Pages
256
Dimensions
225 x 210 mm
Released
Availability
The Complete Food Makeover:Transform Your Favourites From High-Fat To Healthy Fab

Description

Spaghetti carbonara, chips, pizza, tiramisu have a lot of things in common. They are high in saturated fat, they are very popular and if you eat too many of them, too often, you will develop heart disease.

In an age where food related illness and obesity are epidemic, Julie Maree Wood offers a recipe book with a difference; all her recipes take classic high fat dishes and transform them into delicious, but very low fat, versions of themselves, without sacrificing flavour.

This is not just a diet book, although it could be used by people as part of a calorie-controlled diet, packed full of tips, stragies and nutritional this book is for anyone who wants to watch their fat intake and still eat hard-to-resist foods by making a few simple changes to everyday recipes.

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