Rapt: Attention and the Focused Life

Rapt: Attention and the Focused Life by Winifred Gallagher


ISBN
9780143116905
Published
Binding
Paperback
Pages
256
Dimensions
140 x 216 x 14mm

A revolutionary look at how what we pay attention to determines how we experience life.

Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
EOFY 2025 Book Frenzy
29.75
RRP: $35.00
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $35
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

The Little Book Of Psychology
19.99
16.99
15% Off
How Psychology Works
37.99
32.29
15% Off
The Anxious Generation
24.99
21.24
15% Off
Unmasking Autism
34.99
29.74
15% Off
A Degree In A Book Psychology
29.99
19.99
33% Off
The Dopamine Brain
36.99
31.44
15% Off
Psychology For Dummies
46.95
37.50
20% Off
Super Simple Psychology
27.99
23.79
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.