How Reliving Early Experiences Can Improve Your Life
Hypnosis regression therapy is increasingly being used in the treatment of deep-rooted problems. It has proved particularly effective in cases such as anxiety and panic attacks, low self-esteem, stammering, phobias, weight problems and depression.
Ursula Markham is a professional hypnotherapist, counsellor and stress management consultant. In 'Regression Therapy Using Hypnosis', she explains the different types of therapy, how it works, and how it might help you. Throughout, she includes fascinating case studies which show you how these regression therapy techniques can be used to help you access and come to terms with a traumatic emotional experience from your past which, hidden in your mind, may still be causing problems in your life today.
