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    Rosemary Stanton's Healthy Cooking

    By: Rosemary Stanton

    $24.95
     
     
    ISBN
    9780864116666
    Date Released
    01 / 03 / 2004
    Binding
    Paperback
    Pages
    192
     

    Out of Print

    Description
    Over 150 Low-Fat Recipes.

    This book shows how you can eat a healthy diet without being a crank about it. It explains how food is used by the body, why some of us are fat, what the ageing body should be eating, what to feed babies and toddlers and what sports-people should be eating.

    Rosemary Stanton refutes the myths about dieting - she shows how you can lose weight and keep if off for the rest of your life without faddish and sometimes dangerous diets.

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