SAS Active Library: Self-Defence

SAS Active Library: Self-Defence by Barry Davies

By: Barry Davies

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RRP: $24.95
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ISBN
9780007102310
Date Released
Binding
Paperback
Pages
256
Dimensions
110 x 188mm

Out of Print

Description
Information
This is a compact, highly illustrated manual of self-defence techniques based on those taught by the SAS.

As part of an exciting new series which presents a range of SAS skills in various fields adapted for a civilian readership, this book makes sure that you are equipped, mentally and physically, to cope with a wide variety of threatening circumstances and confrontations.

General sections on fitness and the law lead into the basics of self-defence and using everyday objects as defensive weapons. Attacks on public transport, in your own car or by animals are all covered, as are sections on medical emergencies and tips especially for women to deal with the likes of gang attacks, stalking and malicious phonecalls.

Authoritative and accessible, all defence techniques covered are illustrated with clear, step-by-step photographs and diagrams.
ISBN:
9780007102310
Publication Date:
01 / 06 / 2003
Pages:
256
Dimensions:
110 x 188mm

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