Read by Gael Lindenfield.
Simple Steps to Develop Self Worth and Heal Emotional Wounds.
Poor self esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential. The beginnings of poor self esteem usually lie far back in our childhood, but it can be knocked again in our adult life by criticism and trauma.
In this fully revised and updated audio edition of 'Self Esteem' you will learn to:
- Recover from deep-seated hurt
- Cope with knocks to your pride
- Help others develop strong self esteem
This is an absolute must for anyone who needs more self confidence.