Dimensions
139 x 167 x 8mm
"Good abs don't come easily. But with the progressive three-step workouts I've devised, the ultimate six-pack can be yours in just a matter of weeks." - Matt Roberts, bestselling fitness author and personal trainer to the stars.
Features:
- Tone your abs, skim the fat for a perfect sculpted stomach
- "Overload" and test your midriff with over 20 dynamic exercises
- Lasting results whether you're starting out or have reached a plateau
