Dimensions
187 x 233 x 20mm
'Sleep Disorders For Dummies' helps readers determine if their sleep problems are temporary or more serious through identifying common reasons for troubled sleep. A sleep specialist and medical reporter walk readers through the currently recognized sleep disorders, including sleep apnea, insomnia, narcolepsy, and restless legs syndrome, and offer practical suggestions for people who are seeking diagnosis and treatment. Readers will find solid and reassuring advice on types of Sleep Clinics and the kinds of doctors who can diagnose and treat sleep disorders. In addition, sufferers will find out how to improve their own sleep habits in order to enhance the quality of their sleep.
