Pamper Body And Soul with Ideas from the World's Best Sources.
How many of us dream of a spa visit as our ideal pampering break? Although spas are becoming much more accessible and affordable, few people are able to visit regularly. That's where this book comes in. Not only is it a comprehensive guide to the spa experience around the world, it's also a practical take-home treat.
Health and beauty journalist Karena Callen has gathered the best recipes, exercise routines, facials and body treatments from the best spas across the globe so that you can enjoy the spa experience in your own home. From a Santa Fe-style spritzer to a papaya body mask from The Oriental Spa in Bangkok, she shows how you can enjoy many of the benefits of a spa visit without getting on a plane.
This book is inspirational but completely accessible, an insider's guide that is designed to be useful as well as beautiful. Whether you're in need of a spring clean or a winter warmer, a quick fix or a long-term solution, 'Spa' shows you how to pamper body and soul.