Teach Yourself: Aromatherapy, 4th Ed

Aromatherapy is the use of essential oils to maintain the health of the body, mind and spirit.

This comprehensive guide will help you to treat yourself, your family and your friends safely and effectively.

Discover:
- The physical, emotional and spiritual effects of 40 essential oils.
- How to relieve a wide range of common ailments.
- The techniques involved in sensual aromatherapy.
- The benefits of vibrational aromatherapy.
- Various techniques for using the oils safely and effectively.
- The uses of aromatherapy for pregnancy, childbirth, babies and children.