Teach Yourself: Hand Reflexology

This book provides a comprehensive introduction to the theory and practice of this ancient healing art. Discover for yourself how reflexology has an enormous part to play in healthcare and how it offers much more than just a simple hand massage.

- Explore the roots of reflexology.
- Discover how to create the ideal environment to achieve optimum results from a hand reflexology treatment.
- Investigate basic hand reflexology techniques.
- Follow simple step-by-step instructions guiding you through a complete hand reflexology sequence.
- Find out how hand reflexology is an ideal method of treating yourself.
- Discover how hand reflexology can help common medical problems.