A Guide to Help You to Relax and Overcome Stress
Sex! Drugs! Rave parties! Drinking binges! These are some of the words that adults associate with teenage life, and parents are often worried that their teenager is on a one-way path to self-destruction. But beyond the hype, today's teenagers are growing up in a fast-paced and stressful world. They have to cope with school, with exams, with finding work, with home-life, with their social life, with the changes that are occurring in their body and with their emotions.
'Teenagers and Stress' is a comprehensive and accessible guide to help your teenager cope with the pressures of modern living. It includes stress relief techniques; the secrets of organising schoolwork; effective exam methods; hints on getting (and keeping) that elusive first job and - of course - level-headed discussions on sexuality, alcohol and drugs.
