The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good

The Alcohol Experiment: 30 Days To Take Control, Cut Down Or Give Up For Good by Annie Grace


ISBN
9780008293505
Published
Binding
Paperback
Pages
256
Dimensions
129 x 198mm

From the bestselling author of This Naked MindIt's YOUR bodyIt's YOUR mindIt's YOUR choice Your Body.Your Mind.Your Choice.There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want.From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.
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