From the new 'Big Little Book' series, this indispensable guide introduces the unique therapeutic and diagnostic nature of reflexology, and shows how this therapeutic foot massage can redress imbalances of energy in the body, relieving stress and promoting health and well-being.
- Complete guide to the unique system of foot massage based on holistic principles of Chinese medicine.
- Shows how to locate and massage specific points on the foot, and how they relate to different parts of the body.
- Includes clear historical context, description of the Meridian system and how it works, and details on the anatomy of the foot.
- Readers can learn how to treat themselves and so benefit from a more positive and balanced lifestyle.
- By using reflexology to redress imbalances of energy in the body, you can reduce stress and ill health.