The Calm Technique

The Calm Technique by Paul Wilson
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ISBN
9780140251043
Date Released
Binding
Paperback
Pages
144
Dimensions
129 x 198mm
Out Of Print

Other Titles by Paul Wilson

Description
Information
Are you overstressed? Always tired? Worried about your health, eating habits, sex life? The Calm Technique has the answer. The Calm Technique is a practical, easy-to-follow way to learn meditation. Meditation will make you feel more alive, healthier, happier; you will have a greater capacity to cope, you will eat better, sleep better. You will enjoy life again. Follow Paul Wilson's simplified meditation technique for just half an hour a day and all these benefits will follow.
ISBN:
9780140251043
Publication Date:
28 / 04 / 1995
Pages:
144
Dimensions:
129 x 198mm

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