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    The Calm Technique

    By: Paul Wilson

    $22.95
     
     
    ISBN
    9780140251043
    Date Released
    Binding
    Paperback
    Pages
    144
     

    Out of Print

    Description
    Are you overstressed? Always tired? Worried about your health, eating habits, sex life? The Calm Technique has the answer. The Calm Technique is a practical, easy-to-follow way to learn meditation. Meditation will make you feel more alive, healthier, happier; you will have a greater capacity to cope, you will eat better, sleep better. You will enjoy life again. Follow Paul Wilson's simplified meditation technique for just half an hour a day and all these benefits will follow.

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