The Calm Technique

The Calm Technique by Paul Wilson

By: Paul Wilson

$22.95
 
 
ISBN
9780140251043
Date Released
Binding
Paperback
Pages
144
Dimensions
129 x 198mm

Out of Print

Description
Information
Are you overstressed? Always tired? Worried about your health, eating habits, sex life? The Calm Technique has the answer. The Calm Technique is a practical, easy-to-follow way to learn meditation. Meditation will make you feel more alive, healthier, happier; you will have a greater capacity to cope, you will eat better, sleep better. You will enjoy life again. Follow Paul Wilson's simplified meditation technique for just half an hour a day and all these benefits will follow.
ISBN:
9780140251043
Publication Date:
28 / 04 / 1995
Pages:
144
Dimensions:
129 x 198mm

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