• All Products
      • Paperback
      • Hardcover
      • eBook
      • Audiobook

    By: Wong Kiew Kit

    $7.95
    RRP: $51.95
    Save $44.00
    ISBN
    9780091876555
    Date Released
    Binding
    Paperback
    Pages
    324
     

    Out of Print

    Description
    Shaolin grandmaster Wong Kiew Kit explains the principles and practice of Zen with a clarity that can only come from true understanding.

    In this book, Wong Kiew Kit traces the history and meanings of Zen, following its geographical path from early beginnings in India to China, and then to Japan. He shows how Zen lies at the heart of all great works of art and culture, and then relates its practice to daily life, setting out how Zen training and mediation may:
    - Enhance internal strength, concentration, intuitive ability and emotional balance
    - Allow inspiring glimpses of cosmic reality
    - Help reduce states of chronic and degenerative disease

    The exercises offer not only a spiritual appreciation of the practice, but also an actual physical experience of Zen. Irrespective of your religious or personal beliefs, this book will encourage you to explore your spiritual potential, and bring simplicity, focus and vitality into your life.

    You might also like



    Accepted Payments
    QBD Proudly Supports

    Need help? Call us on (07) 3291 7444