Australia Post has advised they expect delivery delays during the Christmas period. For Christmas delivery order online before 5.12.20; shop via Click & Collect or visit one of our 80 locations nationwide.
The Fast 800 Health Journal by Dr Clare Bailey


ISBN
9781760854461
Published
Binding
Paperback

CHANGE YOUR HABITS, CHANGE YOUR LIFE



This 12-week journal is the essential companion to Dr Michael Mosley’s bestselling The Fast 800 – an ideal aid for those wanting to fit the programme into busy lives.
29.99


Available on orders $50 to $1000 - Learn more



Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Dr Clare Bailey

Description
Information
CHANGE YOUR HABITS, CHANGE YOUR LIFE

This 12-week journal is the essential companion to Dr Michael Mosley’s bestselling The Fast 800 – an ideal aid for those wanting to fit the programme into busy lives.

Perfectly sized so you can keep it to hand but with plenty of space to write in, this planner enables you to:

plan your meals, record your calories and
factor in upcoming events
set yourself goals and reflect on the outcomes
track your activity levels
monitor your mood, eating and sleeping habits
With 15 delicious new recipes, and packed full of motivational tips and weekly reminders, this book will keep you organised and energised on your path to better health.
ISBN:
9781760854461
Publication Date:
01 / 02 / 2020

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.