Dimensions
136 x 216 x 16mm
Homocysteine: The Biggest Health Breakthrough of the Century - the Fast New Way to Dramatically Improve Your Health and Add 20 Years to Your Life.
One in two people dies from preventable diseases, and one in two people has a high homocysteine level. The question is, which one are you?
H stands for homocysteine, a toxic substance produced by your body. Your H level is the best single indictor of whether you are going to live a long and healthy life, or die young. A high H level is a greater risk factor for heart disease than cholesterol.
High homocysteine has been directly linked to over 100 diseases, including Alzheimer's, arthritis, cancer, chronic fatigue, depression, diabetes, headaches, heart attacks, infertility, obesity, pregnancy problems, rapid ageing, strokes, thyroid problems and ulcers.
The H factor stands for health. You can reduce your H level in two months and dramatically increase your chance of a long, healthy and pain-free life.
In this groundbreaking new book, packed with the latest findings on the homocysteine breakthrough, medical expert Dr James Braly and top nutritionist Patrick Holford reveal:
- Who is at risk and how you can test your H level at home
- 10 simple diet and supplement changes guaranteed to lower your H level
- An amazing two-month programme to halve your risk of disease
