How to stop spending time you don't have with people you don't like doing things you don't want to do.
A brilliant, hilarious homage to THE LIFE-CHANGING MAGIC OF TIDYING UP, showing how to shed your mental clutter for good.
Aimed at overachieving but dissatisfied people everywhere. Sarah's inspirational two-step "NotSorry" program shows how unleashing the power of not giving a fuck will help you shed unwanted guilt and obligations to redirect time, energy, and enthusiasm to your true priorities.
Sarah reveals why giving a fuck about what other people think is your worst enemy-and how to stop doing it; how to sort your fucks into four essential categories; simple criteria for whether or not you should give a fuck (i.e. "Does this affect anyone other than me?"); and the two keys to successfully not giving a fuck without also being an asshole.
So, get rid of the mental clutter, ditch the perfectionism and create the life you want - for good!
- Publication Date:
- 11 / 09 / 2018
- 136 x 216mm