Dimensions
141 x 196 x 15mm
The Revolutionary Diet for Each and Every Season of a Woman's Life.
Eat right to cleanse yourself of toxins, manage your hormones, and bring out your best looks.
"When we look in the mirror and notice beauty problems, we are actually seeing outward reflections of inner imbalances," according to respected nutritionist and author Ann Louise Gittleman. Our looks are governed not only by our age, she says, but by our hormones, toxins, stresses, and diet deficiencies.
Now, she gives women diet plans with easy-to-understand, seasonal applications that cleanse the system and bring out beautiful skin tone, shiny hair, and supple bodies. Her surefire regiments of diet and detox are support by a special supplement program tailored to each phase of a woman's life, from adolescence all the way through maturity.
