The M Word by Ginni Mansberg


Authors
Ginni Mansberg
ISBN
9781761500251
Published
Binding
Paperback
Pages
352
Dimensions
153 x 234mm

The bestselling handbook for all peri- and menopausal women, now completely revised and updated with up-to-the-minute medical advice and endorsed by experts internationally.

Fully revised and updated bestseller


'This book is a must-read for every woman over 40. It's literally life-changing.'
Mia Freedman



You can't thrive in menopause unless you've read this book.'
Fiona Clark, founder of the Menopause Research and Education Fund, UK

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word.

Menopause and perimenopause are among our last taboo subjects. Hormone Replacement Therapy (HRT) - once widely prescribed as the magical secret of youth - has been shunned by women and their doctors for two decades. Now Dr Ginni Mansberg, one of Australia's most trusted health experts, is here to work through the latest evidence and bust the taboos out of the water.  
In this fully revised and updated edition of The M Word, all the options and advice available is laid out clearly. Are you being offered the best solutions for your menopause issues? Because there are great solutions to help you thrive in this new stage of life.

What happens to your body once key hormones begin to diminish? What are the pros and cons of HRT? Which home remedies are worth a shot, and which are snake oil? Plus, how can you shift that menopause weight gain, what's best for your changing skin, how can you exercise your brain, and why are you so bloody itchy all the time? All of this and more is delivered with Dr Ginni's no-nonsense humour and backed up with evidence-based facts and personal anecdotes to help women make informed choices.
Mothers Day Catalogue 2024 x Book Frenzy
27.99
RRP: $34.99
20% off RRP



Instore Price: $34.99
Enter your Postcode or Suburb to view availability and delivery times.
Sorry, this product will not arrive before Mother's Day

Other Titles by Ginni Mansberg

Save Your Brain
by Ginni Mansberg
34.99
27.99
20% Off

You might also like

The Gut Repair Plan
39.99
29.99
25% Off
Its The Menopause
45.00
35.00
22% Off
The Year I Met My Brain
35.00
28.00
20% Off
Forever Strong
34.99
27.99
20% Off
I Am Autistic
32.99
26.39
20% Off
The Menopause Reset
32.99
26.39
20% Off
Super Gut
29.99
23.99
20% Off
ADHD 20
by Edward M. Hallowell M.D. & M.D. & John J. Ratey
27.99
22.39
20% Off
The Menopause Brain
34.99
27.99
20% Off
Healing Pelvic Pain
36.99
29.59
20% Off
ROAR Revised Edition
39.99
31.99
20% Off
SelfCare For People With ADHD
32.99
26.39
20% Off
Save Your Brain
by Ginni Mansberg
34.99
27.99
20% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.