The Meditation Bible

The Meditation Bible by Madonna Gauding
ISBN
9781841813660
Published
Released
13 / 08 / 2018
Binding
Paperback
Pages
400
Dimensions
172 x 150 x 24mm

The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
10.99
RRP: $22.99
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Other Titles by Madonna Gauding

Description
Information
Reviews
The Meditation Bible features 140 step-by-step techniques drawn from a variety of spiritual traditions, both Eastern and Western. Here you will find meditations for calming and centring, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establishing a daily meditation practice. Whether you are a beginner or have been meditating for some time, this practical handbook will help you to use meditation for healing, stress relief, personal exploration and spiritual growth.
ISBN:
9781841813660
Publication Date:
13 / 08 / 2018
Pages:
400
Dimensions:
172 x 150 x 24mm
Untitled
Everyone can benefit from this book! Taking some time out for yourself each day is invaluable and something we need to remind ourselves to do each day. The Meditation Bible explains different techniques step by step to create a relaxing and enjoyable experience. - Jacqueline (QBD)
, 31/08/2018

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