The Revolutionary Way To Renew Your Mental Powers
'The Mind Miracle' is the first book to describe a clinical programme for reversing the memory-impairment, the loss of mental sharpness, and the decreased ability to concentrate and to learn that afflicts the over-forties. It's the first book to describe the physical damage that stress does to the brain - and to show how that pysical damage can be repaired. It describes a clinical programme for impacting the progression of Alzheimer's disease, and it shows how Alzheimer's develops over along period of time and therefore the iimportance of beginning a brain longevity programme in midlife.
A must-read for everyone interested in defending themselves against age-related loss of memory.