The Mindfulness Colouring Book

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The Mindfulness Colouring Book by Emma Farrarons


ISBN
9780752265629
Published
Released
20 / 11 / 2016
Binding
Paperback
Pages
112
Dimensions
135 x 177 x 11mm

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
3.99
RRP: $16.99
77% off RRP

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Other Titles by Emma Farrarons

Description
Information
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
ISBN:
9780752265629
Publication Date:
20 / 11 / 2016
Pages:
112
Dimensions:
135 x 177 x 11mm

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