Store Locations

The Mood Gym

The Mood Gym by Christensen & Griffiths


Authors
Christensen &
Griffiths
ISBN
9780091929169
Published
Binding
Paperback
Dimensions
135 x 216 x 16mm

Some of us feel anxious from time to time, but for one in six people in the UK chronic depression can become unbearable and severely disrupt everyday life. This is an interactive programme designed for those who would like to manage existing negative emotions and prevent mental health problems in the future.
Black Friday Bookfrenzy 2025
33.99
RRP: $39.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $39.99
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

Coping With Grief 5th Ed
Coping With Grief 5th Ed
Dianne McKissock & Mal McKissock
22.99
19.54
15% Off
Youre Not Broken
You're Not Broken
Sarah Woodhouse
34.99
29.74
15% Off
On Grief and Grieving Finding the Meaning of Grief Through the Five Stages of Loss
On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Elisabeth Kubler-Ross & David kessler
29.99
25.49
15% Off
Its Ok That Youre Not Ok
It's Ok That You're Not Ok
Megan Devine
29.99
25.49
15% Off
Being Mortal
Being Mortal
Atul Gawande
24.99
21.24
15% Off
Next of Kin
Next of Kin
Casey Beros
34.95
29.71
15% Off
Mother Hunger
Mother Hunger
Kelly McDaniel
24.99
21.24
15% Off
This is Not a Sad Book But its okay to feel sad
This is Not a Sad Book (But it's okay to feel sad)
Liz Vercoe & Grace Fraraccio
24.99
21.24
15% Off
Out of the Box
Out of the Box
Madonna King & Rebecca Sparrow
34.99
29.74
15% Off
Minding Your Mind
Minding Your Mind
James O'Loghlin & Ian Hickie
34.99
29.74
15% Off
Beyond the Body Bully Learn to love the body youre in with this practical expert guide from the bestselling author of LIVING WITH IT fo
Beyond the Body Bully: Learn to love the body you're in with this practical expert guide from the bestselling author of LIVING WITH IT, fo
Bev Aisbett & Dr Rebecca Reynolds
25.99
22.09
15% Off
Unfuck Your Brain
Unfuck Your Brain
Faith G. Harper
24.99
21.24
15% Off
Resilient Grieving
Resilient Grieving
Lucy Hone
24.99
21.24
15% Off
A Grief Observed
A Grief Observed
C.S. Lewis
24.99
21.24
15% Off
Emotional Intelligence Managing emotions to make a positive impact on your life and career
Emotional Intelligence: Managing emotions to make a positive impact on your life and career
Gill Hasson
26.95
22.91
15% Off
Good Mourning
Good Mourning
Sally Douglas & Imogen Carn
34.99
29.74
15% Off
The Healing Code
The Healing Code
Alex Loyd & Ben Johnson
24.99
21.24
15% Off
The Little Book Of Loss Grief
The Little Book Of Loss & Grief
Liz Crowe
19.95
16.96
15% Off
Finding Meaning The Sixth Stage of Grief
Finding Meaning: The Sixth Stage of Grief
David Kessler
29.99
25.49
15% Off
Living In The Light
Living In The Light
35.00
29.75
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.

© 2025 QBD Books - ABN: 54 614 038 765