20 Cutting Edge Nutrients to Maximise Your Health.
Nutraceuticals are nutrients that are applied pharmaceutically.
Replenish the nutrients missing from our impoverished food supply, heal what ails you, stay healthier throughout your life with this essential roster of vitamins, minerals, herbs, amino acids and phytochemicals. This book uses the most up-to-date research on alternative medicine to guide you to a complete tailored health regimen.
From the B vitamins reported lately in the media, to reverse coronary artery disease, to the echinacea we reach for at the onset of a cold and the black cohosh used to relieve PMS, nutraceuticals are at the forefront of the mainstream medical practice and treatments.
This book documents all the facts on the twenty safest and most versatile nutraceuticals used to treat allergies; aging; arthritis; asthma; cancer; chronic fatigue; depression; diabetes; headaches; heart disease; high blood pressure; immune disorders; insomnia; intestinal problems; memory loss; menopause; osteoporosis; PMS; prostate conditions; stress; weight management.
