Authors
Summersdale PublishersConnect with your breath, restore balance and find your flow with this illustrated card deck of yoga poses
Are you an aspiring yogi but you're not sure where to start? Do you struggle with creating engaging and energizing sequences? Or maybe you're looking for some additional grounding in your practice? Whatever it is that's making you feel off balance, The Yoga Lover's Card Deck can help!
This beautiful deck guides you through 80 asanas, complete with detailed illustrations and step-by-step cues. Enjoy the ease of your practice as you flow through the yoga poses, connecting with your body and the Earth.
The asanas have been colour-coded into five categories - Balance, Strength, Stretch, Twist and Inversion - to help you create unique, effective and restorative routines. You'll also find guidance on how to start and end your practice, to help you make the most out of your sessions.
Simply step up to your yoga mat, shuffle the deck and select five cards to create your sequence! Fall in love with yoga with this functional and fulfilling companion.
