Thorsons First Directions: Tai Chi by Paul Brecher

By: Paul Brecher

$17.95
 
 
ISBN
9780007103393
Date Released
Binding
Hardcover
Pages
96
Dimensions
175 x 168mm

Out of Print

Description
Information
'First Directions' - an inspirational source of information, insights and practical techniques to change your life.

Tai Chi is a martial art from ancient China, for healing and self development as well as self defence. This comprehensive introduction to Tai Chi includes a discussion of all the main Tai Chi styles and explains the difference between the various lineages.

Written in an inspiring and informative style, the book explains:
- What Tai Chi is
- How to use Tai Chi for health and healing
- The best way to train in Tai Chi

This book is an ideal guide for anyone who wants to understand the fundamental ideas and practices of this ancient martial art.
ISBN:
9780007103393
Publication Date:
01 / 03 / 2001
Pages:
96
Dimensions:
175 x 168mm

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