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Thoughts & Feelings

Thoughts & Feelings by Matthew McKay & Martha Davis & Patrick Fanning


Authors
Matthew McKay &
Martha Davis &
Patrick Fanning
ISBN
9781608822089
Published
Binding
Paperback
Pages
336
Dimensions
202 x 252 x 20mm

A latest edition of a best-selling workbook outlines new techniques based on a cognitive behavioral therapy practice of acceptance and commitment, providing strategies for identifying and changing irrational recurring thoughts while embracing constructive and productive skills. Original.
45.99


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