Dimensions
108 x 127 x 19mm
Perfect Wellbeing in a Weekend.
Take two days just for yourself to revitalise your body, relax your mind and rejuvenate your spirit. "Me" time is essential for women who do too much. In her 'Two Day Treat', world famous health and beauty therapist Bharti Vyas shows you how to pamper yourself at home. She includes acupressure self-massage techniques to restore vital energy, essential oils for bathroom bliss, home treatments for skin nourishment and exfoliation, nutritional advice with recipes, and simple exercises to improve posture and circulation.
