Bestselling author Dr Andrew Weil has opened our eyes to the body's ability to heal itself. In the Ask Dr Weil series he draws on his philosophy of spontaneous healing to answer the questions he is most frequently asked on a wide range of health issues. In Women's Health Dr Weil addresses such questions as: How can I fight PMS naturally?; What are the best methods of birth control?; Can hair dye be dangerous for my health?; Can herbs help with hot flushes?; Is fasting an effective way of losing weight?; and many more. Whether you are just looking to improve your general well-being, or recovering from a major illness, Dr Weil's expert advice will gently guide you to a healthier, fuller life.
