From the executive director of Zen Caregiving Project and creator of the Mindful Caregiving Education course comes a much-needed guide offering practical advice, emotional support, and a path to spiritual solace for undersupported caregivers. As a caregiver himself, Roy Remer was inspired to write Zen Caregiving to help support the emotional burden many caregivers experience and to augment this essential component of our healthcare system. After developing the Mindful Caregiving Education (MCE) curriculum, Remer was motivated to share what he had learned and taught about mindfulness-based approaches to care.