10 pounds In 10 days by Jackie Warner

By: Jackie Warner

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ISBN
9780091947743
Date Released
Binding
Paperback
Pages
320
Dimensions
180 x 229mm

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Prepare for a brand new body - fast!

How do stars get red-carpet ready or lose that baby weight so quickly? Discover the secrets to speedy weight loss from celebrity personal trainer Jackie Warner.

Honed from years of experience and research with cutting-edge fitness experts, Jackie's plan uses a low-calorie diet with specific balances of superfoods and a targeted exercise routine to help you slice off excess weight in just 10 days. There are also more 10-day plans to slim down further, plus a maintenance section so you can keep your fantastic new body in shape.
ISBN:
9780091947743
Publication Date:
01 / 06 / 2013
Pages:
320
Dimensions:
180 x 229mm

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