A Survival Kit for Modern Life.
This is an anthology designed to help you get through the trials and tribulations of twenty-first century living. For quick and effective relief from all the stresses of modern life, without side effects, try a poem - for however bad it is, however low you have sunk, you can be sure that some poet has been there too.
Look up your problem or dilemma in the self-help index with entries ranging from 'Dieting' to 'Rules of Play' and 'How to successfully say No'. There are even poems to read before your driving test and to soothe you whilst sitting at the end of a computer helpline.
The prescribed poems include both classics and previously unpublished works by contemporary poets.