5BX Plan For Physical Fitness For Men

5BX Plan For Physical Fitness For Men by Various


Authors
Various
ISBN
9780140083798
Published
Binding
Paperback
Pages
96
Dimensions
128 x 198 x 7mm

Get fit and stay fit with this practical, efficient 11-minute exercise plan.

Physical fitness is beneficial in many ways: it allows us to cope better with stress, improves the condition of our minds and bodies and gives a greater sense of well-being. These easy-to-follow exercises are designed to promote such benefits, to increase vitality and help tone and strengthen muscles - all in under fifteen minutes a day.

With a minimum of space and no special equipment, these carefully graded sequences, all fully illustrated, can be performed by anyone, anywhere.
EOFY 2025 Book Frenzy
10.19
RRP: $11.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $11.99
5BX Plan For Physical Fitness For Men is Out of Print

You might also like

Fat Loss Habits
34.99
29.74
15% Off
Chair Yoga For Dummies
41.95
33.50
20% Off
Science Of Pilates
37.99
32.29
15% Off
Strong
34.99
16.00
54% Off
Not A Diet Book
24.99
21.24
15% Off
Anatomy Of Fitness Total Body Workout
19.99
9.99
50% Off
The Hollywood Body Plan
49.99
12.99
74% Off
The Healthy Hundred
34.95
29.71
15% Off
Live A Beautiful Life
35.00
13.99
60% Off
Pilates For Dummies
41.95
33.50
20% Off
Exercised
22.99
19.54
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.