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    Asthma-Free Naturally

    By: Patrick McKeown

    Date Released

    Out of Print

    Everything you need to know about taking control of your asthma . . .

    Patrick McKeown is a former chronic asthmatic who went on to become one of the very few accredited Buteyko practitioners in Britain. The Buteyko breathing method is the single most effective self-help treatment for asthma and can be used by adults and children.

    With the programme, asthma sufferers can:
    - stop persistent attacks and coughing
    - reduce their dependency on medication
    - unblock nose naturally with a simple exercise
    - prevent attacks during sports
    - explain breathing exercises to a child
    - learn about diet, sleeping and other lifestyle factors

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