Asthma

The Complete Guide.

Asthma does not have to ruin your life or run your life. Almost everyone with asthma could be feeling better, getting more out of life, and using few drugs - this book shows you how.

Step-by-step programmes show you how to identify allergies and avoid them, how to use diet to treat asthma, and how to cope better with asthma attacks. Contains new and little-known research that could free you from asthma, and information that could save your life - how to avoid the triggers that can lead to a severe asthma attack. Detailed assessments of alternative medicine (which therapies could help and which to avoid) are given, as well as advice for parents with asthmatic children that can help them lead happier and healthier lives.

Asthma: The Complete Guide gives you all the information you need to succeed in the battle against asthma.