190 x 236 x 13mm
Unlock Your Mind's Potential and Achieve Peak Performance.
A fit mind = peak performance
Do you struggle to remain focused at work? Would you like to be organised, efficient and in control of your workload? Do you have difficulty finding solution to problems? Does your motivation flag from time to time?
This book shows you how to develop your mental strengths and adapt them to the demands of your job. Starting by assessing how the mind works and what demands your job has on it, this practical book helps you to develop a personal workout plan for your brain.
Expert advice explains how to unlock you mind's potential and enhance vital skills such as:
- Time management
- Memory enhancement
- Creating thinking
- Effective communication