Dimensions
135 x 215 x 21mm
The 5-Day Breathing Programme That Will Change Your Life
This book contains The Hale Clinic's revolutionary drug-free approach to asthma, bronchitis and emphysema. Alter your breathing pattern and you can radically improve your health. Asthma, bronchitis and emphysema can be dramatically improved, and some 200 illnesses helped, by using the Breath Connection.
Here for the first time, is the easy-to-follow 5-day breathing program that has had tremendous results throughout the world. Taught at London's renowned Hale Clinic, it is based on over 45 years of practical and empirical research into the effects of over-breathing. Using this simple, natural technique will help asthma sufferers prevent and overcome attacks, restore healthy sleep and cut medication by up to 60 per cent. For those seeking an improvement in their overall health, it has other major benefits, too, for stress, weight loss, and the heart.
