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    Collins Gem: Stress Survival Guide

    By: Various

    $11.95
     
     
    ISBN
    9780004723211
    Date Released
    Binding
    Paperback
    Pages
    192
     

    Out of Print

    Description
    A Mine of Information.

    A practical guide to coping with everyday stress, with alphabetical listing of stressful situations alongside stress-busting tips and a description of different relaxation techniques. This pocket-size guide provides advice on how to identify and deal with unwanted stress, whatever the cause.

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