Digital Minimalism: On Living Better With Less Technology

Digital Minimalism: On Living Better With Less Technology by Cal Newport


ISBN
9780241341131
Published
Binding
Paperback
Pages
304
Dimensions
153 x 214 x 22mm

Most of us know that addiction to digital tools is costing us both productivity and peace. But giving them up completely isn't realistic. We're addicted to texting, Instagram, Facebook and Twitter not because we're stupid or shallow, but because they provide real value in the form of connection, community, affirmation, and information. Instagram is how you see new photos of your school friend's baby. Texting is how you let your mum know you're safe in a storm. Twitter is how you hear about breaking news in your industry. But these tools can also disrupt our ability to focus on meaningful work and live fully in the present. Must we choose between one or the other? Newport's answer is no. In Digital Minimalism, he outlines a practical philosophy and plan for a mindful, intentional use of technology that maximises its benefits while minimising its drain on our attention, focus and time. Demonstrating how to implement a 30 day digital detox, this book will help you identify which uses of technology are actually helping you reach your goals, and which are holding back. If you care about improving your effectiveness but don't want to become a Luddite or a social dropout this book can lead you to increased control over your time, attention, and energy and ultimately, a richer life. Read Digital Minimalism and you'll never again mindlessly sacrifice your productivity to clickbait or lose 40 minutes of your evening to your Instagram feed.
32.99

This product is unable to be ordered online. Please check in-store availability.


Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Cal Newport

Deep Work
34.99
34.99
_% Off
A World Without Email
35.00
35.00
_% Off
Digital Minimalism
22.99
22.99
_% Off
The TimeBlock Planner
45.00
45.00
_% Off
Slow Productivity
36.99
36.99
_% Off
So Good They Cant Ignore You
34.99
34.99
_% Off

You might also like


RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.