Don't Sweat The Small Stuff, And It's All Small Stuff

Don't Sweat The Small Stuff, And It's All Small Stuff by Richard Carlson


ISBN
9780733800849
Published
Binding
Paperback
Pages
272
Dimensions
141 x 165mm

This is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your "in box won't be empty"; and "Do one thing at a time."

You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last.

With gentle, supportive suggestions, Dr Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
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