Imagine birthing your baby in exactly the way you would like - quietly and peacefully in a tranquil room, in absolute control of your labour and birth, feeling safe and supported. A doula can help you achieve this. Doulas are trained to look after you physically and emotionally during pregnancy, labour and birthing. They empower you to negotiate the best care for you and your baby, acting as your advocate, steering you and your partner through the sometimes daunting hospital system. Or if you have chosen to have your baby in a birthing center or at home your doula will be with you and your partner providing support, reassurance and encouragement. Written by an Australian author, this book will educate you on what a doula is, why a pregnant woman needs one, and what to look for when selecting one.
