Dying for a Drink: All You Need To Know To Beat The Booze

Dying for a Drink: All You Need To Know To Beat The Booze by Dr Tim Cantopher
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ISBN
9781847094476
Date Released
Binding
Paperback
Pages
128
Dimensions
138 x 216mm
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Other Titles by Dr Tim Cantopher

Description
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A practical, comprehensive look at how to beat problem drinking by a bestselling author and addiction expert. Alcohol causes more misery, illness and death than any other substance. Alcohol is one of the three biggest lifestyle risk factors for disease and death after smoking and obesity, and a causal factor in more than 60 medical conditions, including various cancers, cirrhosis of the liver and depression. Dying for a Drink is a no-nonsense, lively and accessible guide to alcohol and alcoholism, by bestselling consultant psychiatrist Dr Tim Cantopher. This new edition updates the recommended units of alcohol, and tracks the rise in alcohol related conditions. Topics include: • Alcohol the drugs • Why people drink too much • The effects of past experience, family and personality • Impact of alcohol abuse on the body and brain • Cutting down on or doing without drink • Sleep and relaxation • Problem-solving, time-management, and dealing with worry • Drug treatments • The disease concept and Alcoholics Anonymous
ISBN:
9781847094476
Publication Date:
20 / 02 / 2017
Pages:
128
Dimensions:
138 x 216mm

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