Easy, Simple and Mouthwatering Meal Prep Meals for Healthy Plant-Based Eating (28 Days Meal Plan Included)

As the name implies, the plant-based diet emphasizes consuming only plant products such as vegetables, fruits, whole grain, seeds, nuts, and legumes. While the definition is simple enough, there are some variations of the plant-based diet and some variations exclude the consumption of refined food items like sugar, white flour, and processed oils.

With this cookbook, you will know:

What are the benefits of plant-based diet?

How to transition to plant-based diet?

Detail tips of meal prep for your diet.

28 days meal plan for prepping.