Eat More Vegan by Luke Hines


Authors
Luke Hines
ISBN
9781760982362
Published
Binding
Paperback
Pages
192
Dimensions
170 x 230mm

Luke Hines is well known for his creative and healthy paleo takes on everyday favourites. This new book is filled with delicious recipes - all completely plant-based and gluten and grain free. Regardless of your food philosophy, we can all agree that we need to eat more plants and in Eat More Vegan Luke shares nutritious recipes that are packed with flavour and full of vibrant colour. This book is a celebration of amazing, generous and abundant vegan food - real food, there's not a packet ingredient in sight!

There are flavourful and hearty breakfasts, such as banana and peanut butter breakfast cookies, sweet potato rostis with Indian avo smash and whole roasted hemp-crusted mushrooms. Salads, soups and sautés for any time of the day, such as amazing avocado salad with macadamia pesto, pumpkin soup with macadamia cream and crispy pumpkin skin shards, and spicy peanut stew. More substantial roasts, bakes and barbecues, such as herbyhasselback sweet potatoes, parsnip spaghetti with sunflower bolognese, sensational jackfruit souvlaki and a hemp and beetroot burger with the lot. And sweets to finish off, such as the ultimate chocolate mousse with roasted hazelnut crumb, blueberry bounty bars, and spiced roasted pineapple with macadamia crunch.
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