Written from the heart, 'Esteemable Acts' will guide you through the 10 actions you need to take in your daily life to build real self-esteem. This practical programme will show you how, through honest self-appraisal, you can live your dreams, strive for excellence, escape from blame and victimisation, learn to love yourself and give freely to others.
This is a straight-talking guide for anyone serious about doing something to change their life and live their dreams.
