First Nations Food Companion

First Nations Food Companion by Damien Coulthard & Rebecca Sullivan


ISBN
9781922351883
Published
Binding
Hardcover
Pages
248
Dimensions
190 x 250mm

A groundbreaking celebration of the most accessible and popular Australian native ingredients and their uses in the everyday home kitchen.

'This book brings ancient foods into the modern kitchen. Every page is full of fascination. A walk in the bush will never be the same.' Bruce Pascoe

We know more about pine nuts than bunya nuts, kale than warrigal greens, but there's an edible pantry of unique flavours that First Nations people have been making the most of long before anyone came up with the word 'foodie'.

Welcome to a food-lover's guidebook to the First Foods of this continent. Including an informative guide to more than 60 of the most accessible Indigenous ingredients, including their flavour profiles, along with tips for how to buy, grow and store them.

After that, 100 delicious recipes: all featuring native ingredients, and including tips for substituting regular pantry ingredients where needed - including Bush-Tomato Cheese on Toast, Anise Myrtle and Macadamia Poached Chicken, Myrtle Tea Cake, Quandong and Davidson's Plum Iced Vovos and more. Plus features and recipes for an Indigenous medicine garden, as well as how to set up your pantry and freezer, and the best places to find native ingredients in shops and online.

From the award-winning founders of native food enterprise Warndu. Damien Coulthard is an Adnyamathanha and Dieri person of the Flinders Ranges, an international artist, cultural educator and former board director of the South Australian Native Title Service. Rebecca Sullivan is a food educator and author, regenerative farmer, Yale World Fellow and TV presenter.
55.00



Enter your Postcode or Suburb to view availability and delivery times.

Other Titles by Damien Coulthard & Rebecca Sullivan

A Conscious Home
49.99
49.99
_% Off
A Conscious Home
49.99
49.99
_% Off
A Conscious Garden
49.99
49.99
_% Off

You might also like

The Best Ever Baking Cookbook
12.99
9.99
23% Off
Webers Greatest Hits
39.99
19.99
50% Off
Smoking Meat
35.00
35.00
_% Off
Eat Yourself Healthy
59.99
59.99
_% Off
Easy Air Fryer
55.00
39.99
27% Off
The Wolf of Wok Street
45.00
39.99
11% Off
The Best Ever Keto Cookbook
12.99
9.99
23% Off
One Pan Perfect
49.99
19.99
60% Off
The Best Ever Air Fryer Christmas
12.99
9.99
23% Off
Too Easy
45.00
19.99
56% Off
Eat Easy Glutenfree
22.99
16.00
30% Off
Tacos
19.99
9.99
50% Off
DK Childrens Cook Book
24.99
24.99
_% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.