Focus On The Good Stuff: The Power Of Appreciation

Mike Robbins is an author with a big future. A 33-year-old Gen-X inspirational and motivational speaker/coach, he has had spectacular success working with individuals, small groups, and large organizations since retiring from professional baseball with an injured elbow. In this,his first book, he offers a simple but powerful program consisting of five principles for a world of appreciation, an effective form of positive psychology that reduces stress and increases happiness and productivity by recognizing the value of self acknowledgement and gratitude for loved ones, friends, and co-workers. He offers a step-by-step program for overcoming negative influence and obstacles and establishing an environment that can support success and peace of mind. This book is filled with exercises, action items, ideas, and suggested practices. It is easy to take what you learn in Focus on the Good Stuff and apply it to your life right away.