Food That Set Me Free isn?t just a book about eating wisely; it?s also a great resource for understanding how to help your body heal and prevent chronic conditions. A valuable food reference guide containing the mind-blowing benefits of various foods, it features what to eat during pregnancy, cancer-fighting and weight loss foods, inflammation prevention and age-defying foods to name a few, handy tables listing essential nutrition and benefits, as well as A?Zs of everything from superfoods and anti-oxidants to vitamins and minerals.
